Our licensed massage therapists will provide you with a range of massage styles from light stroking to deep pressure. These include:
- Swedish Massage
This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.
- Deep Massage
This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.
- Sports Massage
This is similar to Swedish massage, but it’s geared toward people involved in sport activities to help prevent or treat injuries.
- Trigger Point Massage
This massage focuses on areas of tight muscle fibers that can form in your muscles after injuries or overuse.