Massage Therapy

massage

Massage Therapy

Our licensed massage therapists will provide you with a range of massage styles from light stroking to deep pressure. These include:

 

  • Swedish Massage
    This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.

 

  • Deep Massage
    This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.

 

  • Sports Massage
    This is similar to Swedish massage, but it’s geared toward people involved in sport activities to help prevent or treat injuries.

 

  • Trigger Point Massage
    This massage focuses on areas of tight muscle fibers that can form in your muscles after injuries or overuse.